Pages using this term
MBSR and MBCT: the two clinical programmes
Mindfulness-based stress reduction and mindfulness-based cognitive therapy are eight-week structured programmes with different origins and purposes. …
Mindfulness: origins and what the word now means
Mindfulness came out of Buddhist contemplative practice and was reworked into secular clinical programmes from 1979. What the practice is, what was …
Mindfulness: what the trials support, and where claims outrun the evidence
Moderate effects for some conditions in structured programmes, weaker effects elsewhere, and a long list of claims with nothing behind them. Also: …